Liv Cook Age, Height, Weight, Career, Net Worth And More

As of July 2025, Liv Cooke is 26 years old. She was born on April 20, 1999, in Leyland, Lancashire, England.

Liv Cook, a freestyle footballer, has gained fame for her incredible skills. Born on April 20, 1999, her age often becomes a point of curiosity for fans. She started her journey at a young age and quickly rose to prominence.

Her dedication and passion for freestyle football have led to numerous accolades and a strong fan base. Understanding her age not only gives insight into her experience but also highlights her achievements at such a young stage in life. Dive in to learn more about Liv Cook and how her age plays a role in her inspiring journey.

Wiki/Bio

Who Is Liv Cook?

Liv Cooke is a British professional freestyle footballer, entrepreneur, and social media personality renowned for her incredible football skills and engaging online content. Born on April 20, 1999, in Leyland, Lancashire, England, Liv discovered her passion for football at a young age and quickly rose to prominence in the niche of freestyle football.

Her journey began with traditional football, playing for local teams and aspiring to become a professional footballer. However, injuries redirected her focus, and she found her calling in freestyle football. Liv’s dedication and creativity earned her numerous accolades, including becoming the World Freestyle Football Champion in 2017 at the age of 18. She was the youngest person ever to achieve this title.

Beyond her athletic achievements, Liv has made significant strides in entrepreneurship and media. She is the founder of Liv Cooke Ltd., a company that promotes freestyle football through events, coaching, and social media initiatives. Her online presence is substantial, with millions of followers across platforms like Instagram, TikTok, and YouTube, where she showcases her jaw-dropping tricks, tutorials, and motivational content.

Liv is also a speaker and advocate for female empowerment in sports, using her platform to inspire young athletes to pursue their dreams regardless of societal expectations. She has worked with major brands such as Adidas, Red Bull, and Coca-Cola, further solidifying her status as a global ambassador for freestyle football.

Through her relentless dedication and talent, Liv Cooke has become a trailblazer in her field, breaking barriers and redefining what it means to be a professional athlete in the digital age.

Early Life

Liv Cook was born in the UK. She showed an early interest in sports and began practicing freestyle football. Her passion for the sport grew as she became more skilled.

Liv Cooke, a renowned freestyle footballer, has inspired many with her skills. But what shaped her into the athlete she is today? Let’s dive into her early life.

Family Background

Liv Cooke was born in Leyland, England, to a supportive family. Her parents always encouraged her to follow her passions. They played a significant role in her journey. Liv has two older brothers, who also love sports. They often played together, sparking her interest in football.

Childhood Interests

From a young age, Liv was active and loved sports. Football quickly became her favorite. She spent countless hours practicing with her brothers. Liv admired famous footballers and dreamed of becoming one. She also enjoyed other activities:

• Playing with friends
• Watching football matches
• Learning new tricks

Liv’s passion for football continued to grow. Her family’s support and her dedication led her to pursue a career in freestyle football. This early interest and commitment paved the way for her future success. “`

Discovering Freestyle Football

Freestyle football is more than just a sport. It’s an art form that pushes the limits of creativity and skill. Liv Cook’s journey into this exciting world is truly inspiring.

First Encounter

Liv Cook’s first encounter with freestyle football happened by chance. She watched a video of a freestyler performing amazing tricks. This sparked her curiosity and passion for the sport.

Liv was fascinated by the way the ball seemed to dance. She decided to try it herself. She started practicing basic tricks in her backyard.

Initial Challenges

Starting out in freestyle football wasn’t easy for Liv. She faced many initial challenges. The tricks looked easier than they were. Liv had to practice for hours to get them right.

She often felt frustrated. But she didn’t give up. Liv’s determination kept her going. She knew that practice was key to improving her skills.

Here are some of the challenges she faced:

• Learning basic tricks
• Improving ball control
• Maintaining balance
• Building endurance

Liv also had to manage her time. She balanced school and practice. This was tough, but her love for freestyle football drove her to succeed.

Training Regimen

Liv Cook, a world-renowned freestyle football champion, follows a strict training regimen. This regimen helps her maintain peak performance and stay ahead in her sport. Her routine is comprehensive, covering all aspects of physical and mental conditioning.

Daily Routine

Liv Cook’s daily routine is intense and well-structured. She starts her day early with a session of cardio exercises to boost her stamina. These exercises include running, cycling, or swimming.

After cardio, she dedicates time to strength training. Using weights and resistance bands, she focuses on building muscle strength. This is crucial for executing complex football tricks.

In the afternoon, Liv practices freestyle football skills. She spends hours perfecting her moves and learning new tricks. Her practice sessions are rigorous and require a lot of patience and dedication.

In the evening, she winds down with stretching and yoga. This helps in muscle recovery and improves flexibility, which is vital for her sport.

Coaching And Mentorship

Liv Cook benefits greatly from expert coaching and mentorship. She works with professional coaches who guide her through her training sessions. These coaches provide valuable feedback and help her improve her techniques.

Mentorship is another key aspect of her training regimen. Liv has mentors who offer psychological support and career advice. These mentors play a crucial role in her mental conditioning, helping her stay focused and motivated.

She also engages in team training sessions. Although freestyle football is often a solo sport, team training helps Liv build collaborative skills. This is important for her overall growth as an athlete.

Liv Cook’s training regimen is a combination of physical, mental, and skill-based exercises. This holistic approach ensures she remains at the top of her game.

Major Achievements

Liv Cook is a name synonymous with excellence in freestyle football. Over the years, her talent and dedication have earned her numerous accolades. In this section, we will delve into her major achievements. These highlight her exceptional skills and contributions to the sport.

Competitions Won

Liv has triumphed in several prestigious competitions. She clinched the World Freestyle Football Championship title five times. She also won the UK Freestyle Football Championship multiple times. Her victories showcase her dominance in the sport.

Records Set

Liv Cook has set numerous records in freestyle football. She holds the Guinness World Record for the most football touches in a minute. She also set the record for the longest time controlling a football on the back of the neck. These records highlight her extraordinary control and skill.

Personal Brand

Liv Cooke, a renowned freestyle footballer, has built an impressive personal brand. Her journey from a young talent to a global icon showcases her dedication and skill. Liv’s personal brand is a mix of her athletic talent, social media savvy, and business acumen. Let’s explore some key aspects of her brand.

Social Media Presence

Liv Cooke has a strong social media presence. She actively engages with her audience on various platforms. Her Instagram account features stunning freestyle tricks and personal moments. She has millions of followers who admire her skills and personality.

• Instagram: Over 1 million followers.
• Twitter: Frequent updates and interactions with fans.
• YouTube: Tutorials, vlogs, and behind-the-scenes content.

Liv’s social media strategy includes regular updates, engaging content, and interacting with her audience. This approach keeps her followers engaged and growing.

Sponsorships And Endorsements

Liv Cooke’s personal brand attracts numerous sponsorships and endorsements. She collaborates with top brands in sports and lifestyle industries. These partnerships highlight her influence and marketability.

These collaborations not only enhance Liv’s brand but also provide value to her followers. She often shares product reviews, exclusive content, and special offers through these partnerships.

Balancing Life And Career

Liv Cook is a true inspiration. She expertly balances her life and career. This balance isn’t easy. It requires discipline and dedication. Let’s dive into how she does it.

Time Management

Time management is crucial for Liv Cook. She maintains a strict schedule. Each day is planned in advance. This helps her stay organized and productive.

She prioritizes her tasks. Important tasks come first. Less important tasks follow. This ensures she completes what truly matters. Time management is a key to her success.

Personal Life

Liv Cook values her personal life. She spends quality time with family and friends. This helps her relax and recharge. It’s important for her mental well-being.

She also enjoys hobbies and interests. These activities bring joy to her life. They provide a break from her busy career. Balancing work and personal life keeps her happy and healthy.

Inspirational Impact

Liv Cook has made a significant impact despite her young age. Her journey in sports and public speaking inspires many. Let’s explore how she impacts others.

Mentoring Young Athletes

Liv Cook mentors young athletes, guiding them on their paths. She shares her experiences and challenges. Her advice helps them navigate their own journeys.

Liv believes in the potential of each young athlete. She motivates them to work hard and stay focused. Her support boosts their confidence and skills.

Public Speaking Engagements

Liv Cook speaks at various events, sharing her story and insights. Her speeches resonate with audiences of all ages. She talks about her struggles and successes.

Through public speaking, Liv connects with many people. She encourages them to pursue their dreams. Her words inspire and empower her listeners.

Future Goals

Liv Cook is a name that resonates with many. Her accomplishments are impressive. Yet, she’s far from reaching her peak. Let’s dive into her future goals and see what’s ahead for this talented individual.

Upcoming Projects

Liv has a few exciting projects lined up. She plans to release a book. The book will share her journey and insights. Fans can expect it soon. Liv is also working on a podcast. It will feature inspiring stories and interviews. This project aims to motivate listeners worldwide.

Long-term Vision

Liv’s long-term vision is clear. She wants to inspire others. She aims to create a platform for young talents. This platform will offer guidance and support. Liv believes in nurturing future stars. She hopes to leave a lasting legacy. Her vision includes expanding her influence globally. Helping others achieve their dreams is her ultimate goal.

Net Worth in 2025: An Overview

Social Media Profile

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A post shared by Liv Cooke (@livcookefs)

Conclusion

Liv Cook’s age is just one aspect of her inspiring journey. Her dedication and talent make her an outstanding role model. Whether young or old, her story encourages everyone to follow their passion. Stay updated on Liv’s career for more exciting updates.

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